Thursday, July 29, 2010

eco beekman boys




I have a new favorite TV show: The Fabulous Beekman Boys on Planet Green TV.  Not only are these guys a hoot to watch (chasing goats, getting to know Polka Spot the llama, a general Martha Stewart-esque aura about them), they lead a pretty fascinating life. (I reference Martha because Brent was the former VP for Healthy Living at Martha Stewart Omnimedia.  No big deal.)

Dr. Brent Ridge and Josh Kilmer-Purcell, partners for over 10 years, one day decided to purchase the 200+ year old Beekman estate in upstate New York, meaning trading in their Manhattan city life for rural farm life (although Josh still travels back and forth between his job in the city and the farm; he is also a New York Times bestselling author.  Again: no big deal.).  This transition is visibly rough (learning to garden, shovel manure, herd goats, and raising your own pigs which will eventually be slaughtered is no picnic), but the boys’ alluring personalities along with the beautiful Beekman scenery makes for a pretty fabulous show. 

One of the things I admire most about both the show and the actual situation of the Beekman boys is their overall spunk and strife toward an eco-friendlier life.  As they state ever so eloquently on the Beekman 1802 website, “we can all better learn how to live naturally, seasonally, and stylishly from one another.”  Brent and Josh, with the help of a few local artisans and farmers, are raising their own livestock, making their own cheese, growing their own produce, and making products such as goat milk soaps, skin care, stationery, and linens – their products can be purchased online. 

The Beekman 1802 website also has witty blog posts written by the stars of the show, including recipes and silly farm stories.  It’s fun (and educational) to both read about and watch how Brent and Josh try to eco-fy their lives at the Beekman; I suggest you take a look for yourselves.  You can also watch this show On Demand (which has proven to be a wonderful indoor summer activity for me).



Tuesday, July 20, 2010

eco foodie (wannabe)

 
I am obsessed with food; anyone close to me will concur. I could squeal with joy when biting into a ripe peach or avocado, I do a happy dance when eating fresh hummus and pita, and I frequently geek out while watching the Food Network (and recently the new Cooking Channel) or reading health and food magazines/books (currently Omnivore’s Dlimma by Michael Pollan, which is uh-mazing). Poke fun at me all you want, I just LOVE the feeling of stuffing my face with healthy, delicious grub. I love reading about it, talking about it, and especially eating it. I love learning more about food and sharing my knowledge with others, as well as trading recipes or meal ideas. 

So what does food have to do with being eco-friendly? Much of what goes into healthy eating involves organic, fresh, and local foods, meaning no pesticides, fresh ingredients/no preservatives, and a smaller carbon footprint from not sending produce across the ocean or the air. The best advice I’ve acquired in terms of being an eco-friendlier eater and shopper is to shop local (the iPhone app, Farmer’s Market Finder, helps you find farmer’s markets in your area!), shop seasonal, and shop organic as much as possible. This doesn’t mean just shopping at Whole Foods, there are a whole lot of other health food stores and farmer’s markets out there (Real Foods and Rainbow Grocery are my favorite markets in San Francisco, and the Ferry Building hosts a fantastic farmer's market).  Or get really adventurous and plant your own garden (I have yet to tackle this task, but I anxiously await the day when I decide to take the plunge)!

This also means refraining from eating so much meat (sorry carnivores), as livestock is a large emitter of the very non eco-friendly CO2 (as well as methane and nitrous oxide), not to mention the amount of fossil fuel that is burned to feed, slaughter, and transport it – I am by no means an expert on this subject, but if anyone is interested in learning about this I definitely recommend Omnivore’s Dilemma (shout out to those who recommended that book to me!).  In other words: everything in moderation (although chocolate is a personal exception to this rule).

Also remember to take your reusable shopping bags with you! 

Here’s a few of my fave magazines and websites with lots of healthy recipes and information (thank you Ashley for letting me mooch off your magazines): 

Self – www.self.com 

Women’s Health – www.womenshealthmag.com 


Shape – www.shape.com 

Cooking Light - http://www.cookinglight.com/ 

Rachel Ray (feel free to laugh at me for this one) – www.rachaelraymag.com 

Food Network – www.foodnetwork.com 

The Cooking Channel - http://blog.cookingchanneltv.com/ 

Happy Little Vegans – http://happylittlevegans.com/wordpress/

Epicurious – http://www.epicurious.com/